Here In The Floating World: Qi Gong & Lojong with Annie Bien (March 21 - April 4)

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Lama Yeshe Ling is pleased to offer “Here in the Floating World” in the month of March. This series integrates two types of meditation: the physical meditation practices of Qi Gong for health and the mind meditation practices of Lojong that address emotions. Through physical meditation and mind meditation practice the mind and body become calmer and more open.

This three-week program guides participants to experience movement itself as meditation through breath and breath as the source of calming the mind.

This course emphasizes learning how to cultivate presence, strength, and vitality by uniting body, breath, and mind. Through structured repetition and mindful attention, participants are invited to reduce mental distraction, develop physical confidence, and deepen awareness.

This practice is an inner discipline, a process of becoming familiar with one's own body and mind. As in Tibetan contemplative traditions, meditation is understood as gom: to familiarize, habituate, and cultivate. Qi Gong becomes a living meditation, one that unfolds through breath, repetition, and intelligent engagement with the body.

Schedule

When: Saturdays, March 21 - April 4, 8:30 - 9:30 am EST

Tuition & Registration

  • $45 CAD for series of 3 sessions.
  • Offered as a series ($15 CAD/session)

A portion of the registration fee supports the instructor, with the remainder contributing to Lama
Yeshe Ling's administrative and operational costs.
A minimum of three registered participants is required for the program to proceed.

Program Access & Recordings

  • This course is offered as a complete series
  • Participants may join while the program is in progress
  • Recordings will be made available after the final session for a limited review period
    (2-3 weeks)

Recordings are intended for registered participants only, to support personal practice and review.
Whether you are new to Qi Gong or continuing a long-term practice, this course offers a steady
and supportive container to explore how meditation can live in the body.

We warmly invite you to join us.

When
March 21st, 2026 8:30 AM to April 4th, 2026 9:30 AM
Location
Online
ON
Canada
Contact
Email:
Course Fee
Three Session Package ($CAD) $45.00
Register Now
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